2023 Fitness & Nutrition Challenge

You did it! You jumped in head first in 2023 with us on the 2023 Fitness & Nutrition Challenge with Champion Living Fitness and in the LOOP Breakaway Roping Podcast! Natasha McCann and I have put together an extensive two weeks of Fitness, Nutrition, & Goal Setting habits into a FREE challenge for you and we are PUMPED!

Breakaway Roping Podcast - in the LOOP — 2023 Fitness & Nutrition Challenge

in the LOOP Breakaway Roping Podcast

With that being said - here is what to expect!

We will be sending you a daily email Starting on Monday, January 2, 2023 for the 2 week FREE Challenge!
Each day will be a breakdown of Fitness, Nutrition, & Goal Setting!
We want your feedback! If you have questions please DM Natasha or Jordan! More info below

Week 1 - Goal Setting + Fitness

Natasha and Jordan have put together the Week 1 template of workouts that will look like this:

3 Workout Templates + 1 Optional Workout

We will be using basic equipment (bodyweight, bands, light db or kb)

3 Goal Setting Templates
Nutrition Log - we want you to start logging what you are currently eating
Sunday - Rest Day

2023 Fitness & Nutrition Challenge with McCann Athletic Therapy

in the LOOP Breakaway Roping Podcast

Week 2 - Nutrition + Fitness

Natasha and Jordan have put together the Week 2 template of workouts that will look like this:

7 days of Nutrition Templates

Log 5 whole days worth of food
Can be pictures or written out or even better is using an app such as MacrosFirst

Checkin - Live Zoom Call Middle of Week
3 Workout Templates + 1 Optional Workout

We will be using basic equipment (bodyweight, bands, light db or kb)

Sunday - Rest Day

Week 3 - Fitness + Nutrition + Goal Setting Consultation (FREE)

Natasha and Jordan will talk about how it went -

Live Zoom Call
Free 1 on 1 consults scheduled

WE ARE DOING THIS WITH YOU

Each follower, subscriber, and listener who raised their hand to join us in this challenge, we just want to say WE ARE CHEERING YOU ON! We will be doing this right alongside you, with daily feedback, and we want to hear from you! DM us your questions, BIG or SMALL -

In the Loop Breakaway Roping Podcast hosted by Jordan Jo Hollabaugh, is inspired by the breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily.

Get in the LOOP

Visit our website https://www.thebreakawayropingpodcast.com

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